
CHALLENGE YOURSELF BY IMPLEMENTING THESE 4 SIMPLE HABITS.
Join us for this FREE 30 day challenge to create brand new habits that will help you reset from the Summer and STEP into September!
4 Simple Daily Habits To RESET From The Summer.
✓ HAPPY JUICE IN THE MORNING
✓ 45 MINUTES OF PHYSICAL ACTIVITY DAILY
✓ 15 MINUTES OF READING, PODCASTING, OR JOURNALLING DAILY
✓ FOLLOW A HEALTHY DIET

JOIN US AND GET ACCESS TO:
✓ Facebook Community For Support + Encouragement.
✓ $500 In Giveaways.
✓ Daily mindset + resource recommendations.
MEET YOUR CHALLENGE HOSTS
THE MENTAL WELLNESS MOVEMENT MAKERS:
We are a movement of people who are passionate about helping you optimize your MENTAL WELLNESS!
We are teachers, business owners, ranchers/farmers, 9-5ers, podcasters, professionals, Doctors, and coaches with ONE MISSION; To bring Mental Wellness into 1 million homes!
AS A COMMUNITY, WE ARE GOING TO CREATE NEW HEALTHY HABITS SO WE CAN PEFORM AT OUR BEST!
